5k Handicap 2015 - Ravens Runners London

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Ravens 5k Handicap Event 2015

22 October 2015

Today was the 19th running of the Ravens 5K handicap with Paul Newton coming home with a huge PB and 25 seconds ahead of the field in 18.03. See what running with the Ravens can do for you?

Ravens 5K H/C Race - Results 22nd October 2015

Pos Num Name Handicap Race Time Run time

1 150 Paul Newton 0:05:49 0:23:52 0:18:03

2 3 Terry Spooner 0:06:59 0:24:18 0:17:19

3 14 Lyndon Bubb 0:03:26 0:24:18 0:20:52

4 131 Iain Davie 0:05:47 0:24:24 0:18:37

5 132 Donna Henry 0:00:00 0:24:29 0:24:29

6 16 Ian George 0:06:32 0:24:31 0:17:59

7 133 Dominique Jeker 0:05:49 0:24:34 0:18:45

8 49 David Miller 0:04:37 0:24:37 0:20:00

9 128 Tom Boden 0:04:37 0:24:41 0:20:04

10 87 Matt Fryer 0:04:45 0:24:42 0:19:57

11 66 Pat Young 0:06:13 0:24:44 0:18:31

12 129 Duncan Anderson 0:05:59 0:24:47 0:18:48

13 143 David Wilkinson 0:06:02 0:24:49 0:18:47

14 32 Keith Skilling 0:05:08 0:24:55 0:19:47

15 134 Andrew Mercer 0:07:53 0:25:02 0:17:09

16 77 Stuart Fraser 0:07:31 0:25:04 0:17:33

17 15 Martyn Starkey 0:05:33 0:25:06 0:19:33

18 130 Steve Stanley 0:05:41 0:25:21 0:19:40

19 21 Wesley Absalom 0:05:08 0:25:28 0:20:20

20 4 Andy Catton 0:04:37 0:25:43 0:21:06

21 X Michael Thompson 0:05:57 0:25:48 0:19:51

Many thanks as usual to the helpers today – Marcus, Stuart L, Phil P, Ricky, Rupert and Gary.

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23 July 2015

Another day, another 5K. For 30 intrepid runners it was a good day to run the canals. School holidays meant fewer obstacles to swerve on a warm and dry course. Well done all.

First home today was first timer Jim Wai. Second home, and winner of today’s handicap was Andrew Ferguson who has been running a few PB’s recently. Well done Andrew, I shall review your handicap accordingly… Many great runs today including our very own Ravens Founding Father Ricky Goad racing in to finish 3rd and a fastest run time today of 17.06 from Andrew Mercer. Chris meadows stopped off for an ice cream apparently…

Ravens 5K H/C Race - Results 23rd July 2015

Pos Num Name Handicap Race Time Run time

1 158 Jim Wai 0:05:11 0:28:18 0:23:07

2 118 Andrew Ferguson 0:07:42 0:28:34 0:20:52

3 160 Ricky Goad 0:05:11 0:29:00 0:23:49

4 49 David Miller 0:09:03 0:29:17 0:20:14

5 154 Arif Merali 0:11:13 0:29:26 0:18:13

6 58 Mike McGeown 0:10:47 0:29:29 0:18:42

7 66 Pat Young 0:11:13 0:29:41 0:18:28

8 161 Gary Pitman 0:09:24 0:29:44 0:20:20

9 157 Steve Stanley 0:10:41 0:29:46 0:19:05

10 148 Duncan Anderson 0:10:59 0:29:57 0:18:58

11 162 Adrian Byrne 0:05:11 0:29:57 0:24:46

12 151 Alex Hardy 0:11:57 0:29:59 0:18:02

13 152 Andrew Mercer 0:12:53 0:29:59 0:17:06

14 190 Stephen Dewey 0:08:10 0:29:59 0:21:49

15 83 Tom Robertson 0:12:26 0:30:02 0:17:36

16 150 Paul Newton 0:11:13 0:30:03 0:18:50

17 159 Rob Laing 0:11:57 0:30:03 0:18:06

18 77 Stuart Fraser 0:12:31 0:30:03 0:17:32

19 153 Luke Armitage 0:11:57 0:30:06 0:18:09

20 32 Keith Skilling 0:10:08 0:30:16 0:20:08

21 43 Peter Osborne 0:10:01 0:30:17 0:20:16

22 13 Alan Davidson 0:05:47 0:30:22 0:24:35

23 163 Gregory King-Underwood 0:12:05 0:30:31 0:18:26

24 37 Kevin Cockram 0:09:33 0:30:33 0:21:00

25 5 Andrew Wilkins 0:08:37 0:31:02 0:22:25

26 149 Olivia Ross 0:05:11 0:31:50 0:26:39

27 155 Liz Tappenden 0:05:11 0:32:36 0:27:25

28 156 Jason Sidgwick 0:11:57 0:32:46 0:20:49

29 73 Dan Maskell 0:07:18 0:32:52 0:25:34

30 67 Chris Meadows 0:10:24 0:34:20 0:23:56

Many thanks as ever to our volunteers today – Andy H and Stuart Lenton for helping with the finishing and Dave, Vicky and Andy C for marshalling. Much appreciated.

Next event will be the regular 5K on the 24th September.

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23 April 2015

What a day. Anyone not running today will not appreciate the obstacles our runners faced – tree surgery is a new one for this course I believe. So some of today’s performances were exceptional. 2nd place home but winner (due to the first finisher being a first timer) in a PB time of 18.26 was Mike McGeown. And Tim Sherman’s 16.30 is up there too. Well done to all the runners.

Ravens 5K H/C Race - Results 23rd April 2015

Pos Num Name Handicap Race Time Run time

1 176 Michael Waller 0:07:00 0:28:40 0:21:40

2 58 Mike McGeown 0:10:40 0:29:06 0:18:26

3 173 Matt Leighton 0:08:45 0:29:16 0:20:31

4 183 Chris Tuck 0:11:16 0:29:18 0:18:02

5 181 Tim Sherman 0:13:08 0:29:38 0:16:30

6 47 Michael Thompson 0:10:54 0:29:45 0:18:51

7 186 Robert Watson 0:11:29 0:29:50 0:18:21

8 182 Lee Martin 0:12:37 0:29:51 0:17:14

9 77 Stuart Fraser 0:12:28 0:29:53 0:17:25

10 187 Paul Lucas 0:11:56 0:29:54 0:17:58

11 184 Michael O'Callaghan 0:10:09 0:30:00 0:19:51

12 185 Iain Davie 0:11:01 0:30:14 0:19:13

13 13 Alan Davidson 0:05:56 0:30:17 0:24:21

14 21 Wesley Absalom 0:10:22 0:30:21 0:19:59

15 32 Keith Skilling 0:10:09 0:30:29 0:20:20

16 191 Dominique Jeker 0:11:01 0:31:15 0:20:14

17 1 Ricky Goad 0:07:00 0:33:25 0:26:25

As ever, a big thank you to the marshals and helpers – Rupert, Tom, Pat, Steve G and Pete O. Next event is the regular 5K on 25th June.

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22 January 2015

Another good turnout on a fine if chilly day saw 37 top athletes (in our own minds) battling it out around the usual route, busy with plenty of 'new years' traffic. First two finishers were first timers (welcome Jon and Patrick) who aren't eligible to win the event. So I am extremely pleased to announce that the winner of the event, having been a very regular participant, was Dennis Williams with a run time of 23.28.

I am listing the results and times which are PROVISIONAL as I had a systems malfunction at the start (or organisational cock up as it's also known) so please take the actual run times as approximate. The finish position and finishing time are however correct.

Pos num Name Handicap Race Time Run time

1 172 Jon Hucnes 00:06:01 00:28:28 00:22:27

2 171 Patrick Brown 00:06:01 00:28:28 00:22:27

3 6 Dennis Williams 00:05:08 00:28:46 00:23:38

4 32 Keith Skilling 00:09:58 00:29:03 00:19:05

5 179 Rob Laing 00:11:25 00:29:07 00:17:42

6 118 Andrew Ferguson 00:07:16 00:29:16 00:22:00

7 175 Rob Wells 00:09:20 00:29:24 00:20:04

8 121 Seb Beynon 00:09:32 00:29:25 00:19:53

9 198 Andrew Mercer 00:12:44 00:29:27 00:16:43

10 3 Terry Spooner 00:11:56 00:29:31 00:17:35

11 24 Stuart Cable 00:11:11 00:29:36 00:18:25

12 58 Mike McGeown 00:10:38 00:29:41 00:19:03

13 181 Jason Sidgwick 00:08:39 00:29:44 00:21:05

14 77 Stuart Fraser 00:12:29 00:29:45 00:17:16

15 182 Peter Markrell 00:12:24 00:29:48 00:17:24

16 178 Tom Boden 00:09:39 00:29:49 00:20:10

17 46 Robert Robinson 00:07:44 00:29:49 00:22:05

18 90 Josh Lowe 00:12:24 00:29:49 00:17:25

19 15 Martyn Starkey 00:10:33 00:29:52 00:19:19

20 173 Matt Leighton 00:08:39 00:29:54 00:21:15

21 200 Paul Lucas 00:11:52 00:29:55 00:18:03

22 8 George Wakefield00:11:26 00:29:56 00:18:30

23 177 Peter Smale 00:12:34 00:30:03 00:17:29

24 87 Matt Fryer 00:09:46 00:30:05 00:20:19

25 123 Rich Wilsher 00:09:32 00:30:11 00:20:39

26 86 Stephen Jullien 00:11:10 00:30:12 00:19:02

27 181 Tim Sherman 00:13:10 00:30:14 00:17:04

28 174 Steve Stanley 00:10:41 00:30:16 00:19:35

29 43 Peter Osborne 00:10:04 00:30:19 00:20:15

30 59 Steve Glackin 00:11:42 00:30:20 00:18:38

31 37 Kevin Cockram 00:09:55 00:30:23 00:20:28

32 13 Alan Davidson 00:06:01 00:30:28 00:24:27

33 199 Chris Tuck 00:11:42 00:30:37 00:18:55

34 112 Pat Young 00:11:56 00:30:42 00:18:46

35 83 Tom Robertson 00:13:10 00:30:47 00:17:37

36 4 Andy Catton 00:10:40 00:30:51 00:20:11

37 180 Robert Whittaker00:11:04 00:31:02 00:19:58

Many thanks as always go to our helpers: Greg and Stuart L who helped me with the registration and finishing positions, Vicky, Arif, Wes and Rupert for marshalling. As ever, we can't do it without your help.

Next event is the regular 5K on 26th March - we miss a month so you get February off. Aren't we kind.